personal training
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Hi

 

Welcome to Elevate Personal Training. If you’ve made it this far then here’s a virtual high five because you’ve already made the first step towards improving your health and wellness through a more active lifestyle.

Here at Elevate Personal Training I offer private PT sessions at a variety of locations to suit you, as well as group PT and fitness classes. Have a look around and get in touch to book your free consultation.

 

Stay up to date via my Instagram feed…

 
View fullsize Last week’s bootcamp was a VIBE! We had a fab first session back after the summer with a full body weights circuit focusing on unilateral moves to help minimise strength imbalances between the left and right side of the body, as well as chall
View fullsize Back to work… It feels like the last six weeks have flown by, but the kids go back to school on Wednesday and the studio is getting busier now holiday season is over. Having said that, I do have some availability for 121 or 122 PT, so drop
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View fullsize Wishing all my clients a very happy Christmas…. I feel so lucky to do a job that I love, and to work with so many amazing women! Your hard work, determination and commitment never goes unnoticed and so I wanted to say a huge well done and tha
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View fullsize Jumping into a new week… Personally I love a Monday - it’s a chance to reset, refocus on your goals, and think about what you can do throughout the week to ensure you achieve them! So if you’ve been wondering about making a chan
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View fullsize Happy Monday Team! It’s a hot one today (well, hot for the UK…) and as it looks set to continue for a while I thought it might be useful to share some tips for training safely in the heat. Obviously there is no pressure to get a workou
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Book a free Consultation

Want to discuss your fitness goals and training options? Let’s have a chat and decide what might work best for you.

 
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